"Discover real peace and harmony within yourself and naturally this will overflow to benefit others."
- SN Goenka
About the courses
After reviewing the Code of Discipline for the courses in Vipassana meditation and checking the course schedule, you can then apply for a course.
Courses at Dhamma Āloka
Courses are held on a regular basis at the centre. Courses for old students (anyone who has completed a 10-day course) are also part of the course schedule.
Courses in Australia and New Zealand
Courses are held in numerous meditation centres and at non-centre course locations at rented sites. Each location has its own schedule of courses. In most cases, an application for admission to these courses can be completed online via the course schedule page for the location. There are seven centres in Australia/New Zealand.
From time to time 10-day non-centre courses are held at locations outside of centres as they are arranged by local students of Vipassana in those areas. An alphabetical list of worldwide course locations is available as well as a graphical interface of course locations worldwide and in India and Nepal.
Information on Vipassana meditation courses is also available in the other languages. Click on the globe on the top right of the international Vipassana meditation page to select a language.